Rediscovering Sensuality (8th Month)
About Course
Here’s a course description for the “Rediscovering Sensuality” module in the eighth month of celibacy:
Module 8: Rediscovering Sensuality
In this module, we will explore ways to rediscover and embrace sensuality in a healthy and positive way. We will focus on developing a deeper connection with your body, exploring new forms of physical pleasure, and cultivating a positive relationship with your own sensuality.
The module will consist of the following lessons:
Embracing Your Body
- In this lesson, we will focus on developing a positive and accepting relationship with your body. We will explore techniques for practicing self-love, self-acceptance, and body positivity, and discuss the benefits of embracing your body as a source of pleasure and connection.
Exploring New Forms of Pleasure
- In this lesson, we will explore new forms of physical pleasure beyond traditional sexual activities. We will discuss the benefits of exploring touch, massage, and other forms of sensual play, as well as techniques for incorporating these activities into your daily life.
Cultivating Mindful Sensuality
- In this lesson, we will focus on developing a mindful and conscious approach to sensuality. We will explore techniques for cultivating awareness of your senses and sensations, and discuss the benefits of incorporating mindfulness and meditation into your sensuality practice.
Celebrating Sensuality
- In this lesson, we will focus on celebrating your sensuality and the positive changes that you have made in your relationship with your body and physical pleasure. We will discuss the importance of self-compassion, self-esteem, and gratitude in maintaining a healthy and positive outlook on your journey.
Throughout the module, you will have access to video lectures, written materials, and activities designed to help you rediscover and embrace your sensuality in a healthy and positive way. You will also have access to a private forum where you can connect with other participants, share your experiences, and receive support from others who are on the same journey as you.
Course Content
Exploration Phase DAY 1
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START YOUR DAY
01:30 -
MEDITATION
00:00 -
Yoga
00:00 -
AFFIRMATION
00:00 -
TODAY BOOK
00:00 -
Secret Keys
00:00 -
Evening Meditation
00:00