Setting The Intention(1st Month)

Categories: Beginner
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Setting the Intention

In this module, we will explore the importance of setting clear intentions for our celibacy journey. We will examine how our intentions shape our thoughts, feelings, and behaviors, and how they can help us stay focused and motivated as we work towards our goals.

Why Intentions Matter

  • In this lesson, we will explore the power of intention and how it can help us create the life we want. We will examine the difference between goals and intentions, and how setting intentions can help us stay aligned with our values and purpose.

Getting Clear on Your Intentions

  • In this lesson, we will discuss how to get clear on what you want to achieve through celibacy. We will provide prompts and exercises to help you reflect on your values, desires, and motivations, and how they relate to your decision to abstain from sexual activity.

Creating a Plan for Your Intentions

  • In this lesson, we will provide guidance on how to turn your intentions into actionable steps. We will discuss goal-setting strategies, creating a personal mission statement, and developing a plan to achieve your intentions.

Staying Committed to Your Intentions

  • In this lesson, we will explore how to stay committed to your intentions, even when faced with challenges and obstacles. We will discuss strategies for staying motivated, self-compassion, and the importance of self-accountability.
Show More

What Will You Learn?

  • 4. Increased self-control and discipline
  • 5. Increased emotional stability
  • 1. Improved focus and productivity
  • 2. Increased spiritual awareness
  • 3. Reduced risk of sexually transmitted

Course Content

Contemplation Phase DAY 1
This phase involves taking the time to reflect on your reasons for choosing celibacy and setting clear intentions for what you hope to achieve through this practice. It may involve journaling, meditation, or talking with a therapist or trusted friend to gain clarity and focus.

  • Yoga
  • Secret Keys
  • Evening Meditation

Contemplation Phase DAY 2

Contemplation Phase DAY 3

Contemplation Phase DAY 4

Contemplation Phase DAY 5

Contemplation Phase DAY 6

Contemplation Phase DAY 7

Contemplation Phase DAY 8

Contemplation Phase DAY 9

Contemplation Phase DAY 10

Preparation Phase DAY 1
In this phase, you'll begin to prepare yourself for celibacy by creating a supportive environment that aligns with your intentions. This may involve setting boundaries with potential partners, creating a daily self-care routine, or exploring alternative forms of intimacy and connection.

Preparation Phase DAY 2

Preparation Phase DAY 3

Preparation Phase DAY 4

Preparation Phase DAY 5

Preparation Phase DAY 6

Preparation Phase DAY 7

Preparation Phase DAY 8

Preparation Phase DAY 9

Preparation Phase DAY 10

Accountability Phase DAY 1
This phase involves setting up systems of support and accountability to help you stay committed to your celibacy goals. This may involve joining a support group, finding a celibacy coach or mentor, or sharing your intentions with trusted friends or family members who can offer encouragement and support.

Accountability Phase DAY 2

Accountability Phase DAY 3

Accountability Phase DAY 4

Accountability Phase DAY 5

Accountability Phase DAY 6

Accountability Phase DAY 7

Accountability Phase DAY 8

Accountability Phase DAY 9

Accountability Phase DAY 10

Ask ChatGPT
Set ChatGPT API key
Find your Secret API key in your ChatGPT User settings and paste it here to connect ChatGPT with your Tutor LMS website.